Plyolife

Plyolife is about increasing the quality of life. Plyo originates from greek which means "to increase". From out the vision of plyolife a healthy lifestyle plays an essential role in this. In which it is from key importance to have the right nutrition and physical activity. In which the right knowledge and help from other people to motivate and inspire eachother is from great importance. For that purpose is this discord server. I hope we can all discover ourself and build upon. AS BONUS FREE PDF "Calisthenics for all"