Peer Comfort: Mental Health Peer Support

Our 18+ mental health peer support community is built on the foundation of empathy, respect, and confidentiality. Whether you're seeking a listening ear, advice, or simply a place to vent, you'll find kindred spirits here who are ready to offer support and encouragement. Core Activities: Venting Text Channels: Sometimes, we all need a space to let it out. Our venting text channels provide a judgment-free zone where you can express your thoughts, feelings, and frustrations without fear of criticism. Whether it's a tough day at work, relationship challenges, or simply feeling overwhelmed, our community is here to listen and offer support. One to one peer support opportunity with trained peer supporters, our goals are: To create empathy through listening and sharing my person stories to demonstrate that you are not alone and that you can become well. To listen to your thoughts, feelings, or anything else, especially if these thoughts cause shame and guilt . It is cathartic to let your feelings out and know that you are heard. To create a space of comfort and enjoyment for you. We can end each meeting with something fun. To identify your strengths and encourage a strength-based approach to the creation of a purpose/ goal. To celebrate small wins and progress with you. I believe that everyone can become well. Thus, I believe in you, even if you don’t believe in yourself it’s ok because I believe in you.